Unleash your unique potential

Beyond Technique workshop covers essential skills and knowledge to prepare you mentally and physically for a performance state.

Unleash your unique potential

Exceeding your potential on stage requires a specific set of mental and physical skills.

Build confidence

Learn how to embrace your unique characteristics and develop them. It’s these characteristics that allow you to stand out and execute your potential to the full.

Improve Dance Skills

Determine what is “right” for your own body and needs. Learn how to monitor your effort level and how to build a daily practice to support your progress.

Manage Stress

Learn a system of efficient exercises to help you channel your nerves productively and direct your focus even in extreme situations. Be radiant on stage and “in the zone”.

connect to your authenticity

Being different is your main competitive advantage.
Connecting to your authenticity, playfulness and recognizing patterns in your movement lead to exceptional results in performance.
You’ll learn how to use the above to generate new ideas, find new solutions, and expand your movement vocabulary beyond the familiar.

mihaela’s approach

Mihaela’s mindful, sensitive and focused approach to dance can bring unexpected transformation both in your creativity and quality of movement. It is very important how we experience effort. In a dancer’s life everything is connected to great physical effort. When you re-program your brain to connect effort with pleasure the body and mind transform the movement in a more effective and natural way. Perceived limits fall away.

Go beyond

If you already know something is missing in your performance but you can’t identify it – this workshop will help you diagnose what’s holding you back.

next workshop

15 – 19 January 2024
Sofia, Bulgaria

how to book

The places available at each workshop are limited.
This is to guarantee that each participant can avail of Mihaela’s personal attention and guidance.

workshop participants

Discover what was the experience of Beyond Technique’s participants.

I’ve been lucky to participate in two workshops given by Mihaela during which I connected to my inner self and to the pure happiness of dance. I gained a higher awareness of my body and improved the way I express myself through it. I achieved a higher level of consciousness and surpassed my comfort zone. 

Gerogi Panayotov

Dancer, Participant in Beyond Technique Workshop

In a relatively short time I experienced a large amount of information, sensation and reflection applicable to both dance and life. I would even say a new way of thinking, a new understanding of the body. All of it presented in a quiet and gentle way.

Kristina Veselinova

Dancer, Participant in Beyond Technique Workshop

I recommend this workshop to any dancer who sees them self as a curious explorer of the internal sense of movement and space. What I liked about this workshop is that it worked on more than one level. I learned that effort equals pleasure. I discovered a different starting point to inspire my dance, an inner sense of movement.

Vera Molova

Dancer, Participant in Beyond Technique Workshop

invest in yourself

Price: €220

* There is a special subsidised fee for Bulgarian participants.
Your place will be secured on a receipt of payment.

Let’s go beyond
book now!

To book your place, please fill in the form below
and we’ll get back to you as soon as possible.

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